Monday, September 1, 2014

Day One

What the what... It's September 1st. And I'm up. And everyone else is asleep. And I've got to admit it's pretty damn nice. I'm serious (or at least I think I am) about really, REALLY trying to start some new good, healthy habits this month and trying to ditch some of those old, bad ones. So I set my alarm for a stupid early hour this morning so I could get up and exercise before everyone was clinging to my legs and begging for attention.

We've been out of town for a few days and returned late last night. My sweet Grandma passed away. I'm so thankful we were able to join the family and all be together, well most of us. Two beautiful women in our family are/were VERY pregnant and couldn't travel. One sweet angel baby was actually born while we were up there this weekend! One is still warm and cozy in his momma's tummy, but I know that little guy will arrive soon :-)

Anyways, all this to say, we had a late night, a long weekend and the last thing I wanted to do was get up in the dark and exercise. But I did it. It's only day one, I won't go getting too cocky. But I did do it. Exercise is something I've long loved to do. Before the kiddos it was part of my daily routine to get into the Y every night after work for at least an hour or two. That's not my reality anymore and that's ok, but it isn't unreasonable to find a little time for myself to get some cardio or yoga in a few times a week. We have On Demand, it is FULL of workouts you can watch for free and so I did two of them this morning. No more excuses.

Now I'm sitting here have a healthy breakfast and a cup of coffee in a a quiet kitchen. This is great. A little time to prepare for another busy day :-)

No comments: